Wild Saunas and Sea Plunges
Forget pricey spas and high-end wellness retreats—this year’s most invigorating health craze is happening right on the shoreline. From the rocky beaches of Scandinavia to the urban canals of Hackney Wick, and now the rugged North Yorkshire coast, wild saunas are making a splash—with more dash than cash. Runswick Bay, with its fishing boats, cormorant-dotted…